Qi City Park (Functional Training Center and Yoga Studio) at 3170 E. Colfax
303.993.4041
Qi provides you with the ultimate wellness and fitness experience. We believe that you can't just be a runner, a lifter, or a yogi and expect to be physically and mentally balanced. We have an incredible array of wellness and fitness opportunities including Qiyoga, yoga, kinesis, QiFit, cardio, free weights, and the top resistance training equipment in the world.
At the City Park location you will find:
- Shower and changing rooms
- State-of-the-art cardiovascular, resistance and free weight equipment
- Kinesis™ - the most advanced weight and flexibility training system available today
- Personal training
- Top Classes in Town: Class Schedule (please select City Park Location from drop down menu, top left of page).
- Running Club
Hours of Operation
Mon-Friday 5:30 AM - 9:00 PM
Saturday 7:00 AM - 7:00 PM
Sunday 9:00 AM - 5:00 PM
Come in today for a Free 7 Day Pass!
Qi City Park Yoga Studio also at 3170 E. Colfax
Qi is pleased to offer even more yoga classes right in your neighborhood. Please see the class offerings below and check the schedule on the other side. Stay tuned for additional class offerings and workshops.
Class Descriptions
Qi Yoga - Qi Yoga is a powerful vinyasa flow that will help to heat and detox the mind and the body. We invite everyone to experience Qi Yoga. This class is taught at a more intermediate level.
Qi Yoga Fusion - A yoga class that blends the principles of Anusara, Bikram, Ashtanga, and Restorative Yoga.
Anusara Inspired Yoga - Anusara means "flowing with Grace". In this method, there is an awareness of postural alignment, refinement, and precision in every pose. Anusara Inspired Yoga is taught by Roger Pressman, a teacher who is committed to his regular study and practice of Anusara Yoga and is still in training. The poses of Anusara Inspired Yoga are considered to be “heart-oriented” and the benefits of regular study are radiant health and wellness, enhanced self esteem, light heartedness, and a heightened awareness of the grand celebration of all of life.
Qi Yoga Restorative - A practice for everyone, young and old, active and inactive, stress or depressed, and over - stimulated. Restorative yoga helps to restore balance to the automatic nervous systems, greatly reducing stress. This class will help you to release tension and restore physical and metal energy.
Qi Yoga Sculpt - Yoga Sculpt is a unique combination of yoga and weights.
It is designed to increase your lean body mass, strength, and flexibility; which will help you lose weight and sculpt your body.
Qi Yoga for Beginners - Beginners Yoga is for everyone, from the brand new student to the most experienced yogi. Beginners Yoga will help you to build the foundation of the most basic asanas in the power practice. If you are new to yoga, this class will help you to learn the basics, and if you are an experienced yogi it will help to bring you back to the foundation of yoga.
Hours of Operation
The studio opens 15 mins before each class.
You may sign up for classes and purchase packages online or by calling 303.993.4041.
