Staff Bios

Qi's staff is comprised of seasoned personal trainers and instructors who share a passion for health and wellness.

  • Krystal Leiding

    Krystal Leiding

    Was in competitive gymnastics for 6 years, and was a state qualifier in track (events: shot put, 100dash and hurdles). She has taught gymnastics, dance and cheer classes while in college, and is currently a senior at Du for international business and mandarin. Krystal loves working at Qi because everyday she sees how our members enhance their lifestyles by creating and maintaining new and life-changing goals.

  • Rachel Nichols

    Rachel Nichols

    Hiking and going to the park with her dog Armani are some of the activities Rachel enjoys doing in her free time. Spinning and running are two of her favorite ways to get a great cardio workout. Keeping her busy, Rachel is currently a first year graduate student at the University of Denver, Graduate School of Social Work. Rachel loves working at Qi because of the personal and welcoming environment. The members help create a fun and motivating experience for all those around.

  • Carrie

    Carrie

    I moved from Minnesota to Colorado in 2000 and completed college at Metro State College in Denver. I have a Bachelor's degree in Psychology with a minor in Art. I grew up fishing, hiking, swimming, and camping with my family in Minnesota. Some of my first memories were attending my brother's hockey and football games and watching my sister dance. At an early age, I remember running off to dance class in my favorite pink tutu! My older siblings motivated me to try competitive sports. I enjoyed playing soccer and volleyball in middle school and high school and loved playing basketball for the Amateur Athletic Union. On my spare time you will find me in the mountains snowboarding or hiking with my dog. My mother encouraged me to try yoga. I grew to appreciate the therapeutic qualities that the practice of yoga have to offer. My personal experience with yoga has inspired me to attend the Qi Yoga teacher trainings course that I have just completed. I love the Qi Athletic Club and Yoga Studios since I am surrounded by such genuinely nice and fun people that share the same interest in keeping the mind and body healthy.




Qi Ryders