Jackie Casal

Hometown

Hudson, OH

Career

Yoga Instructor at Qi Fit, Manager of Sunstone Yoga Littleton, Certified Massage Therapist

When Did You Start Practicing Yoga?

October 2003

What Has Yoga Done For You?

Yoga has empowered me, and allowed me to become self aware so that I can be more for others.

What Has QiCycle-yoga Done For You?

Spin Yoga has allowed me connect to my inner rhythm, and find speed and strength that I never knew I had!

What Do You Want To Teach?

I began teaching so that I could share the power of yoga with others. I continue to teach because I get to watch people grow and transform every day, as I grow and transform myself.

What Is Your Favorite Part Of Teaching?

My favorite part of teaching is connecting with people, and seeing students change and grow.

Favorite Quote

"When given the choice between a grievance and a miracle, choose the miracle" Course in Miracles

Other Activities

Hiking, Running, and Snowshoeing

Future Goals

To write a Yoga Book